1744 East 2nd Street

Scotch Plains, NJ 07076


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Yoga & Healing Center

Love Living in Your Body!

Yoga & Healing Center

Come and play in our yoga sanctuary and create a life and body you are thrilled to wake up in.

Feel vibrantly alive. Activate more of who you truly are.

Yoga & Healing Center

Here you will be inspired by our unique and powerful yoga style that will sculpt your life and body into its best shape ever, allowing you to move with power, grace and ease.

Join us... People will wonder why you're glowing.

Best Yoga Studio

Voted New Jerseys Best Yoga Studio readers choice

NJ Life

Press and Media about the Yoga and Healing Center.
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Yoga and Healing Center

One size fits all....

The perfect gift for a friend, co-worker, or family member.

Feel great about giving the gift of learning to de-stress your mind and body....


Don't we all know someone who could use this?

Gift Box

A portion of all proceeds at the Yoga and Healing center goes to support various charitable organizations.

Yoga & Healing Center
Teacher Training
Soul Sweat Teacher Training Mirror

Our five-month program will help you create a life and body you are thrilled to wake up in.

Together, we will activate more of who you truly are, drawing out your gifts to create your own unique teaching style. We will inspire you with the confidence and knowledge to be a great yoga teacher.

This training is like no other and will transform your life. Whether you want to teach yoga, or get your life and body into the best shape ever, this training is for you!

Get the sweaty details...

Click here to hear what our students had said about our training.

Don't take our word for it, here is what our trainees are saying about our yoga teacher training.

Sound Healing Meditation with Tibetan Singing Bowls

Led by Denise Mihalik, Certified Sound Healer

Friday, February 6, 2015 from 7:30pm - 8:30pm

For centuries, the Tibetan people have practiced sound healing and consciousness transformation with a musical instrument known as a "singing bowl." Modern science now reveals the healing secrets of these mystical metal bowls.


Back to Basics Yoga

Attention YHC community: Back to Basics was a hit! We love supporting new yogis and helping them kick start their yoga-journey, so YHC Back to Basics will continue on!

Thursdays from 11:00am – 12:00pm with Debbie

If you haven’t already, drop in and give it a try! Class open to all!


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