1744 East 2nd Street

Scotch Plains, NJ 07076


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Yoga & Healing Center

Love Living in Your Body!

Yoga & Healing Center

Come and play in our yoga sanctuary and create a life and body you are thrilled to wake up in.

Feel vibrantly alive. Activate more of who you truly are.

Yoga & Healing Center

Here you will be inspired by our unique and powerful yoga style that will sculpt your life and body into its best shape ever, allowing you to move with power, grace and ease.

Join us... People will wonder why you're glowing.

Best Yoga Studio

Voted New Jerseys Best Yoga Studio readers choice

NJ Life

Press and Media about the Yoga and Healing Center.
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Yoga and Healing Center

One size fits all....

The perfect gift for a friend, co-worker, or family member.

Feel great about giving the gift of learning to de-stress your mind and body....


Don't we all know someone who could use this?

Gift Box

A portion of all proceeds at the Yoga and Healing center goes to support various charitable organizations.

Yoga & Healing Center

Hot Yoga

Starting May 16th on Saturdays 11:30AM 12:30PM


Our teacher training will begin end of June this year!

Stop by the front desk or check out our website for more information! Information session: Thursday, May 7th at 6:15PM.

Sign up at the front desk after class.

Teacher Training
Soul Sweat Teacher Training Mirror

Our five-month program will help you create a life and body you are thrilled to wake up in.

Together, we will activate more of who you truly are, drawing out your gifts to create your own unique teaching style. We will inspire you with the confidence and knowledge to be a great yoga teacher.

This training is like no other and will transform your life. Whether you want to teach yoga, or get your life and body into the best shape ever, this training is for you!

Get the sweaty details...

Click here to hear what our students had said about our training.

Don't take our word for it, here is what our trainees are saying about our yoga teacher training.

Align and Refine Your Sun Salutations with Val Grunther

Saturday April 25 3-5pm

Val will go over proper alignment and modifications of plank, chaturanga, upward-facing dog, downward-facing dog, and forward fold, emphasizing wrist, lower back, and shoulder safety. Integration of the breath will be discussed. This is a workshop for beginners to advanced practitioners.


Pre Natal Yoga

Classes begin on Saturday May 9 2015 and continue on Wednesdays 7:30-8:30 PM and Saturdays 11:15AM-12:15PM


Mom and Baby Yoga

May 6th June 10th Wednesdays from 11am-12pm


Nutrient Cleanse

Wednesday May 6th at 7:30PM 9:00PM

Learn how to prepare mentally and physically for the cleanse, what to do prior, and tips and tricks to be successful.


Sound Healing

Friday June 19th 7:30pm 8:30pm

For centuries, the Tibetan people have practiced sound healing and consciousness transformation with a musical instrument known as a "singing bowl." Modern science now reveals the healing secrets of these mystical metal bowls.


White Elephant Spring Sale

Saturday, May 9th at 12:00 PM

One mans trash is another mans treasure. YHC is hosting a community wide garage sale. Grab your friends and explore the treasures, or rent a table for $30 and help transform YHC into a unique gallery. Rent a table with the front desk after class.


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