1744 East 2nd Street

Scotch Plains, NJ 07076


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Yoga & Healing Center

Love Living in Your Body!

Yoga & Healing Center

Come and play in our yoga sanctuary and create a life and body you are thrilled to wake up in.

Feel vibrantly alive. Activate more of who you truly are.

Yoga & Healing Center

Here you will be inspired by our unique and powerful yoga style that will sculpt your life and body into its best shape ever, allowing you to move with power, grace and ease.

Join us... People will wonder why you're glowing.

Best Yoga Studio

Voted New Jerseys Best Yoga Studio readers choice 2009 2010 2011

NJ Life

Press and Media about the Yoga and Healing Center.
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Teacher Training
Soul Sweat Teacher Training Mirror

Our five-month program will help you create a life and body you are thrilled to wake up in.

Together, we will activate more of who you truly are, drawing out your gifts to create your own unique teaching style. We will inspire you with the confidence and knowledge to be a great yoga teacher.

This training is like no other and will transform your life. Whether you want to teach yoga, or get your life and body into the best shape ever, this training is for you!

Get the sweaty details...

Click here to hear what our students had said about our training.

Don't take our word for it, here is what our trainees are saying about our yoga teacher training.

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Yoga & Healing Center

Align & Refine Your Sun Salutations

Led by Valerie Grunther

Do you want to get your "Vinyasa Flow" flowing better so it becomes effortless?

Spend 2 hours with Val and you will get the tools to take your practice to the next level no matter where you are starting from....

complete beginner or advanced student.

Saturday Oct 4th 35PM

$35 investment



Global Mala NJ 2014Global Mala 2014

Sunday, September 21, 2014 11am 7pm

At the Westfield Armory

Global Mala is an annual even that brings all yoga studios and their communities together as one in celebration of peace. Global Mala raises money for awesome causes like Veterans Affairs, Free Teens USA, etc

Also, YHC has partnered with Global Mala and we will be selling their yoga tees!!! We are a partnering studio! Must register online at NJGlobalMala.com

Sound Healing Meditation with Tebetan Singing Bowls

Do you suffer from headaches? Insomnia? muscle aches? Anxiety?

If you answered yes to any of these You don't want to miss this experience.

Friday September 19th

7:30pm - 8:30pm

$20 investment



New Classes and Schedule Updates

Basic/Restorative Beginning Monday mornings

September 8th with Debbie 9:30-10:45am

Beginners Class with Mary starting on Wednesday mornings

September 17th 9:30-10:30am

Ashtanga Beginner Series Workshop

Starting Wednesday September 10th 7:00pm 8:15pm for 6 weeks


Join Our Namaste Yoga for Kids!

Ages 3-5

October 2nd - November 20th

Thursdays 9:15-10:30am

$120 for 8 weeks

Pre-registration is required



Fitness Fusion Tues and Fridays at 6 AM.

Join us for 60min intense full body functional workout.

Give us 60 minuts and we will get you in your best shape yet. With certified personal trainer, RN and yoga teacher, and functional fitness expert Ellen Marsan.


Join YHC in support of the National Foundation For Cancer Research

"Stretch to the Cure"

A donation class

Sunday, September 28th


Slow Flow class for all levels


Yoga and Healing Center

One size fits all....

The perfect gift for a friend, co-worker, or family member.

Feel great about giving the gift of learning to de-stress your mind and body....


Don't we all know someone who could use this?

Gift Box

(certain restrictions apply)

A portion of all proceeds at the Yoga and Healing center goes to support various charitable organizations.

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