Nutritional Consultation

Nutritionist Elizabeth Keeler, BS, holds a degree in nutrition from California State University at Northridge and had 30 years experience in dietetics, nutritional consulting, healthy gourmet cooking and exercise.

While working with Ann Louise Gittleman, author of Super Nutrition for Women and Beyond Pritikin, Elizabeth gained invaluable experience on how diet and exercise effects women and still works with many Gittleman's techniques.

She can be contacted at the center.

The Importance of Nutrition

Conventional medicine has determined that 80% of all disease is caused by poor nutrition. Good nutrition is the groundwork for good health.  Many people realize this and want to eat well but do not know how to go about it.

A nutritional consultation will help the individual determine the right foods and supplements for their particular body type, metabolism, and health goals.

Tissue mineral analysis, sometimes referred to as hair analysis, is a sophisticated analytical technique performed by an exacting laboratory.  The hair provides a blueprint and lasting record of nutritional and metabolic activity that has happened during the period of its growth.  Because of this, level of nutrient minerals and toxic minerals can be determined through analysis of the hair.

Not only can you discover the important deficiencies and accumulations but also the status of mineral ratios needed for optimum function and health.

Benefits of Good Nutrition

• Increases energy & vitality
• Normal weight
• Better withstand stress
• Have clarity of mind and emotional stability
• Prevention of disease